tag:blogger.com,1999:blog-21266499.post3963721576010463905..comments2023-08-15T09:52:16.785-05:00Comments on RainesKitchen: just sitting thereRaineShttp://www.blogger.com/profile/11797874960136225669noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-21266499.post-83376149530550317632014-02-28T08:34:23.127-05:002014-02-28T08:34:23.127-05:00I try to stick to a daily routine of 15-20 minutes...I try to stick to a daily routine of 15-20 minutes, and am now trying to add a long session once a week. But it doesn't always work out that way. I have not been getting much sleep because of Largo, and when I am extremely sleep deprived, I often skip meditating because i tend to just nod out on the cushion. I am going to be a timekeeper for one of the weekly hour long morning sessions at our center, starting next week, so I will be forced to do an hour at least once a week. We'll see how that goes.RaineShttps://www.blogger.com/profile/11797874960136225669noreply@blogger.comtag:blogger.com,1999:blog-21266499.post-48700056064910837432014-02-28T07:49:54.496-05:002014-02-28T07:49:54.496-05:00Btw, sorry for the typos. Ipad interpretations ar...Btw, sorry for the typos. Ipad interpretations are more trivialities to deal with.Kitten Herderhttps://www.blogger.com/profile/15723615036218488946noreply@blogger.comtag:blogger.com,1999:blog-21266499.post-35637492534030922952014-02-28T07:47:47.480-05:002014-02-28T07:47:47.480-05:00Great description of the process. While it would ...Great description of the process. While it would be great if one could immediately shut off,all the race-states that crop up on the cushion, the beauty of sitting is it helps you realize how much trivial crap clouds our minds all the time. It helps us Royce's the less trivial things, some of which we unknowingly carry around with us in unresolved or un acknowledged states. It also helps us deal with all sorts of extra baggage impeding our journey (intended metaphor). <br /><br />That said, I am jealous that you have been able to make the commitment. I have been away from the cushion for far too long. These days the caeca phony is winning. :)Kitten Herderhttps://www.blogger.com/profile/15723615036218488946noreply@blogger.com