We are back from Boston (and Cambridge). We had a good week. Lots of interesting stuff at the Web 2.0 conference, a good visit with friends, and the man-child had a wonderful time being independent and all grown-up at camp.
Now we are back to reality. It should be interesting. Back on the exercise and diet wagon. And on a budget, seriously. We suck at this, but I think we are motivated enough this time to make it work.
I'm back to making menus for the week. It keeps us eating fairly well, and cuts our food budget significantly. This week the menu is pork with many flavoured sauce (stir fry pork with broccoli and tofu in a brown sauce), chicken with red beans and rice, chili cheese dogs (low cal version with turkey chili, lowfat cheese, lowfat dogs for me), chicken fajitas, and fish and scallop chowder (fat free milk, flour and creamed corn make the soup base instead of heavy cream, butter and flour).
I've got low fat tuna salad on 9 grain bread, cherries, and weightwatchers cheese for lunches... the tuna salad is pretty good: tuna packed in water, finely grated carrot, celery, finely chopped green pepper, chopped dill pickle, hard boiled egg, soy mayo and yellow mustard. Ends up being about a third veggies.
and breakfast is either kashi go lean with almonds and banana, or oatmeal with blueberries and almonds.
Exercise is walking this week, and then wii fit added to the mix next week, and hopefully some core work the week after. I want to get the exercise routine firmly established before school starts in September.
Wish me luck!